Why You Should Stop Reading News

At moments I am addicted to the news. Sometimes I break free for some time, but I always get sucked back in.

This article resonates with my relation to the news and shares some good insights and how to deal with what we now call “news”.

And this is an amazing quote: “Few things are as important to your quality of life as your choices about how to spend the precious resource of your free time.” ― Winifred Gallagher